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| plump jack squaw valley , sisterhood, bodies, lowfat recipes, vegetables, healthy diet, chubby chasing, mac, local, heart diseases, plump hardcore , america, camera, 1987, health & fitness / nutrition, hydrogenated oilstrans fatty acids, funny hats, safety, nutritions tools, plump thumbs , plump boobs , abdomen, | Fat is calorie-dense: It oils contains 9 calories per gram, compared to 4 calories per gram for protein and carbohydrates. So eating a lot of fat can result in excess calorie in take, which in turn can perhaps lead to undesirable weight gain. Fat intake also is linked to several oils chronic diseases. There is some evidence of a link between oils high intakes of fat and a possible increased risk of certain cancers, such as breast, colon and prostate cancers. There also is a link between high intakes of saturated fat and cholesterol and an increased risk of coronary heart disease. The Dietary Guidelines for Americans recommend that fat intake be limited to 30 percent or less of calories and saturated fat to less than 10 percent. Many Americans are trying to reduce their fat intake. According to a survey by the Calorie Control Council--an association of low-calorie and diet food manufacturers--nearly two-thirds of the adult U.S. |
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| This is the nutritions tools first and only filed petition for a fat-based fat substitute now before the agency. P&G filed nutritions tools the petition in 1987. Fat in the Diet Replacing fat in the diet is not as easy as it may sound. Contrary to public perception, natural fats actually have many useful roles in the diet. They are one of the nutrient categories essential for proper growth and development and maintenance of good health. They carry the fat-soluble vitamins A, D, E, and K and aid in their absorption in the intestine. They nutritions tools are the only source of linoleic acid, an essential fatty acid. And they are an especially important source of calories for people who are underweight and for infants and toddlers, who have the highest energy needs per kilogram of body weight of any age group. Fat also plays important roles in food preparation and consumption. It gives taste, consistency, stability, and palatability to foods. On the other hand, too much fat in the diet can be harmful. |
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