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frontline documentary, healing fats, adult stem cells, weight loss, plump ladies , new planets, balanced budget, plump video , welfare, monounsaturatedfat, astrobiology institute, lizo mzimba, treatment for fatty liver , terrestrial origins, child, fatty acid analysis , white girls with fat asses , plump nude women , coconut fatty acid , fatloss, health/fitness, japanese, arts, free, | 2538). To put it simply, the data remain ambiguous as to whether low-fat diets will benefit healthy Americans. Worse, the ubiquitous admonishments plump jack squaw valley inn to reduce total fat intake have encouraged a shift to high-carbohydrate diets, which may be no better--and plump jack squaw valley inn may even be worse--than high-fat diets. Since the early 1970s, for instance, Americans' average fat intake has dropped from over 40% of total calories to 34%; average serum cholesterol levels have dropped as well. But no compelling evidence suggests that these decreases have improved health. Although heart disease death rates have dropped--and public plump jack squaw valley inn health officials insist low-fat diets are partly responsible--the incidence of heart disease does not seem to be declining, as would be expected if lower fat diets made a difference. |
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The proposition, now 50 years old, that dietary fat is a bane to health is based chiefly on the fact that fat, specifically the hard, saturated fat found primarily in meat and dairy products, elevates blood cholesterol levels. This in turn raises the likelihood that cholesterol will clog arteries, a condition known as atherosclerosis, fatty acid analysis which then increases risk of coronary artery disease, heart attack, and untimely death. By the 1970s, each individual step of this chain from fat to cholesterol to heart disease had been demonstrated fatty acid analysis beyond reasonable doubt, but the veracity of the chain as a whole fatty acid analysis has never been proven. In other words, despite decades of research, it is still a debatable proposition whether the consumption of saturated fats above recommended levels (step one in the chain) by anyone who's not already at high risk of heart disease will increase the likelihood of untimely death (outcome three). Nor have hundreds of millions of dollars in trials managed to generate compelling evidence that healthy individuals can extend their lives by more than a few weeks, if that, by eating less fat (see sidebar on p. |
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