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Some of the hydrogenated fatty acids take on a "straighter" structure: these are the trans fatty acids. "Hydrogenated vegetable oils," such as vegetable shortening and diet industry margarine, are solid at room temperature because straightening fatty acids allows them to pack more tightly. Cholesterol Cholesterol is sort of a "cousin" of fat. Both fat and cholesterol belong to a larger family of chemical compounds called lipids. All the cholesterol the body diet industry needs is made by the liver. It is used to build cell membranes diet industry and brain and nerve tissues. Cholesterol also helps the body produce steroid hormones needed for body regulation, including processing food, and bile acids needed for digestion. People don't need to consume dietary cholesterol because the body can make enough cholesterol for its needs.
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