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| foodfit, $pringfield, miguelroya, fatty bear , dress fatty , plump ass , circulatory system, fat bottomed girls lyrics , fattgp, saturated and unsaturated fatty acids , partially hydrogenated, publications library, uk, nonfat diet, fat reference, plump dumpling , fats and oils in human nutrition, food content guides, young fat girls , fatty acids in human nutrition, | Experts tell us there are several different kinds of fat, some of them worse for us than others. In addition to saturated, monounsaturated and polyunsaturated fats, there are triglycerides, trans fatty acids, and omega 3 and omega 6 fatty acids. Most people have learned something about cholesterol, and many of us have been to the doctor for a blood test to learn our cholesterol "number." plump dj's Now, however, it turns out that there's more than one kind of cholesterol, too. Almost every day there are newspaper reports plump dj's of new studies or recommendations about what to eat or what not plump dj's to eat: Lard is bad, olive oil is good, margarine is better for you than butter--then again, maybe it's not. Amid the welter of confusing terms and conflicting details, consumers are often baffled about how to improve their diets. |
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| For further information contact: Robin Herman, Director of Communications, HSPH Phone: (617) 432-4752 Email: rherman@hsph.harvard.edu Copyright, 1999, President and Fellows of Harvard College Last Updated: November 15, 1999 You are visitor number: 143550 since November 15, 1999. Return partially hydrogenated to Federal Citizen Information Center Home Page This article originally appeared in the May 1994 FDA Consumer. The version below is from a reprint of the original article and contains revisions made in November 1994, January 1996, and January 1999. Once upon a time, we didn't know anything about fat except that it made foods tastier. We cooked partially hydrogenated our food in lard or shortening. We spread butter on our breakfast toast and plopped sour cream on our baked potatoes. Farmers bred their animals to produce milk with high butterfat content and meat "marbled" with fat because that was what most people wanted to eat. A Consumer's Guide to Fats by Eleanor Mayfield But ever since word got out that diets high in fat are related to heart disease, things have become more complicated. |
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