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alkene, think tank, macbook pro, omega 3, arachidonic acid, plump naked , weight loss plan, fat girls having sex , acids, obesity crisis, hardcore galleries plump rumps , monounsaturated fatty acids, clinically obese, fatwhite vampire blues, federal budget, counting calories, Other symptoms that can result from LNA (or w3) deficiency include : high triglycerides; high blood pressure; sticky platelets; tissue inflammation; edema; dry skin; mental deterioration; low metabolic rate; some jacuzzi kinds of immune dysfunction; These jacuzzi are not considered 'classic' symptoms of w3 deficiency, but often respond remarkably well to w3 supplementation. LNA is five times more unstable than LA and modern people consume 10 times less jacuzzi LNA  then LA.  LNA is found in  flax, hemp seed, canola(rape seed), soybean, walnut and dark-green leaves. Flax seed is the richest source, containing over 50% of its fatty acids as LNA. Chia and kukui (candlenut) oils contains about 30% LNA. Hemp seed oil contains about 20% LNA. Pumpkin seed oil contains between 1% and 15% LNA. Canola oil contains up to 10% LNA and Walnut oil contains between 3% and 11% LNA. What do EFA accomplish in our systems? EFA Functions: "...EFAs are involved with producing life energy in our bodies from food substances, and moving that energy throughout our systems.
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Remember counting calories that!     Linoleic Acid (LA)Deficiency Symptoms: Alpha Linolenic Acid (LNA)Deficiency Symptoms:   eczema-like skin eruptions; loss of hair; liver degeneration; behavioral disturbances; kidney degenerations; excessive water loss through the skin accompanied by thirst; drying up of glands; susceptibility to infections; failure of wound healing; sterility in males; miscarriage in females; arthritis-like conditions; heart and circulatory counting calories problems ; and growth retardation; Prolonged absence counting calories of  LA  from diet is fatal. All of the deficiency symptoms (except death) can be reversed by adding LA back to the diet from which it was missing. LA is found in safflower, sunflower, hemp, soybean,walnut, pumpkin, sesame, and flax. Safflower and sunflower are the richest source of LA.   growth retardation; weakness; impairment of vision and learning ability; motor incoordination; tingling sensations in arms and legs; behavioral changes; These symptoms can be reversed by adding LNA back to the diet from which it was missing.
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