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alkene, think tank, macbook pro, omega 3, arachidonic acid, plump naked , weight loss plan, fat girls having sex , acids, obesity crisis, hardcore galleries plump rumps , monounsaturated fatty acids, clinically obese, fatwhite vampire blues, federal budget, counting calories, 16% Italy (1996*9) 32% 12% United Kingdom (2000/01*10) 34.9%-35.8% 13.2-13.4% *1Deutsche Gesellschaft für Ernährung, Nutrition Report 2004 2000. *2 Gezondheidsraad, 2001. † 20-40% range suitable for individuals with optimum and constant weight: 20-30 or 35% range for individuals who are overweight or who experience undesirable weight gains. *3 Agence Française de Sécurité Sanitaire des Aliments, 2000. *4 Committee on Medical Aspects of Food and Nutrition Policy (COMA), 1991. †† Diet including or excluding alcohol. *5 Linee 2004 guida per una sana alimentazione Italiana - Istituto Nazionale della Nutrizione - 2° 2004 edizione 1997 *6 Die Ernährung in Deutschland, 1998. *7 Dutch National Food Consumption Survey, 1997-98. *8 Étude INCA, 1999. *9 Livelli di assunzione raccomandati di energia e nutrienti per la popolazione italiana - LARN - S.I.N.U. - Rev. 1996. *10 National Dietary and Nutrition Survey: Adults aged 19-64, 2000-2001. Top of the page 7. Conclusions The principles of balance, variety and moderation in the consumption of fats form the basis for a healthy diet.
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Top of the page 6. Nutritional recommendations It is now considered that a diet with around 30% of daily energy coming from fat is consistent with good health. Additionally hardcore galleries plump rumps total calories from saturated fat should be kept low, with a tolerable upper limit of 10-11% of daily calories. The intake of trans fatty acids should be kept below 2% (See table below). Recommendations on total fat and saturated fat intake for normal hardcore galleries plump rumps adults in different European countries hardcore galleries plump rumps and national average intake.Figures are expressed as a % of total energy intake.   Total fat Saturated fatty acids Recommendations Germany (2000*1) 30% 1:2 (saturated/unsaturated) Netherlands (2001*2) (20-40% or 20-30/35%) † France (2000*3) 33% 8% United Kingdom (1991*4) 33-35% †† 10-11% †† Italy (1997*5) 7-10 % Europe (Eurodiet,2000) National average intakes Germany (1998*6) 33-34% 15% Netherlands (1997/98*7) 36-38% 14-16% France (1999*8) 38.5%
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