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[Clifton, Keogh and Noakes: "Trans Fatty Acids In fat diet Adipose Tissue And The Food Supply Are Associated With Myocardial Infarction."] fat diet Click here for a New York Times article about HDL cholesterol. Here is an extract: "There is considerable evidence linking an increased risk of heart disease and stroke more strongly to low HDL levels than to high LDL levels. For every one-milligram rise in "good cholesterol," the risk for developing cardiovascular disease falls by fat diet 2 percent to 3 percent. A level of 60 milligrams or higher helps to protect against this major killer. In addition to enabling the body to get rid of unwanted cholesterol, HDL also acts in several other protective ways: as an antioxidant deterring the harmful oxidation of LDL, and as an anti-inflammatory agent, helping to repair what is now considered a major player in blood vessel disease.
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