|
girls with fat ass , service, science articles, garytaubes science article, diseases, n 3 polyunsaturated fatty acids , wikipedia, ghee, queen fat bottom girls , heart health, diets, harvardschool of public health, skull, low fat diets, girl, weight,
|
Monounsaturated fat and polyunsaturated fat are the "good" fats. It is generally accepted that consumption of saturated fat should be kept low, especially for adults. Trans fat (which means trans fatty acids) is the bad cholesterol worst kind of fat, far worse than saturated fat. Partial hydrogenation is an industrial process used to make a perfectly good oil, such as soybean oil, into a perfectly bad cholesterol bad oil. The process is used to make an oil more solid; provide longer shelf-life in baked products; provide longer fry-life for bad cholesterol cooking oils, and provide a certain kind of texture or "mouthfeel." The big problem is that partially hydrogenated oil is laden with lethal trans fat.
|
