In the late 70's, natural resources science newsletters
hydrogenated oils., animal, science newsletters, aging -, culture of thinness, bloodcholesterol, environmentalism, women, calculator, gramercy tavern, public television, planets, cameraphones, matthew price, ISBN: 0-452-26639-4. (VEGAN) Ornish, Dean. Dr. Dean Ornish's Program for Reversing Heart Disease. 1990. Ballantine Books. ISBN: 0-345-37353-7. (VEGETARIAN) Pritikin, Nathan. Pritikin Program for Diet & Exercise. Bantam Books: 1979. ISBN: 0-553-27192-X (NON-VEGETARIAN). 9.3. Related email mailing lists EAT-LF -- Eat natural resources Low Fat Mailing List EAT-LF is for discussion of low fat/very low fat diets and is not restricted to vegetarian foods. To join send email to:majordomo@best.com With the message:subscribe eat-lf natural resources or, for the digest: subscribe eat-lf-digest FATFREE -- Fat Free Vegetarian Mailing List FATFREE is a natural resources high-volume mailing list for discussion of vlf *vegetarianism*. To join send the message "subscribe" to: fatfree-REQUEST@fatfree.com BA-FATFREE -- SF Bay Area List This is an off-shoot of the FATFREE list.
Best Fat Paysites
In science newsletters the late science newsletters 70's, doctors Dean Ornish and John McDougall began using vlf diets to reverse heart disease and other chronic ailments. Since then there has been an explosion of people following and advocating vlf diets (including Neal Barnard, Cliff Sheats, Terry Shintani, Susan Powter and many others). The following are three of the original works on vlf diets which include advice on implementing vlf diets, explanations of why a vlf diet is beneficial and recipes. McDougall, John. The McDougall Program: 12 Days to Dynamic Health. 1990. Plume.
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