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| measures, science, bart's inner child, diets general, music reviews, hydrogenated, nano, yo, fatty and skinny , rhymes:english: æt, deregulation, plump djs , gmos, alps, person ages, extrasolar life, 1984, fat (dietary), aliens, what are fatty acids , fat people. hot tub, | Your body makes saturated fats, and your body makes cholesterol - about 2,000 mg per day. In general, cholesterol that the average American absorbs from food amounts to about 100 mg per day. So, in theory, even reducing animal foods to zero will result in only a five per polysaturated fats cent decrease in the polysaturated fats total amount of cholesterol available to the blood and tissues. In practice, such a diet is likely to deprive the polysaturated fats body of the substrates it needs to manufacture enough of this vital substance. Cholesterol, like saturated fats, stands unfairly accused. It acts as a precursor to vital corticosteroids (hormones that help us deal with stress and protect the body against heart disease and cancer) and to the sex hormones like androgen, testosterone, oestrogen and progesterone. |
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| Foods containing trans fat sell because the American public is afraid of the alternative: saturated fats found in tallow, lard, butter, palm oil and coconut oil - fats traditionally used for frying and baking. Yet the fat people. hot tub scientific literature delineates a number of vital roles for dietary saturated fats: they enhance the immune system,54 are necessary for healthy bones,55 provide energy and structural integrity to the cells,56 protect fat people. hot tub the liver,57 and enhance the body's use of essential fatty acids.58 Stearic acid, found in beef tallow and butter, has cholesterol-lowering properties fat people. hot tub and is a preferred food for the heart.59 As saturated fats are stable, they do not become rancid easily, they do not call upon the body's reserves of antioxidants, they do not initiate cancer, and they do not irritate the artery walls. |
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