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| measures, science, bart's inner child, diets general, music reviews, hydrogenated, nano, yo, fatty and skinny , rhymes:english: æt, deregulation, plump djs , gmos, alps, person ages, extrasolar life, 1984, fat (dietary), aliens, what are fatty acids , fat people. hot tub, | Then shortening consumption shot up and by 1993 had tripled to over 30 grams per person per day. But the most dramatic overall change in the American diet was the huge increase in the consumption of liquid vegetable oils, from slightly less social issues than 2 grams per person per day in 1909 to over 30 grams in 1993 - a fifteenfold increase. The irony is that these trends have persisted concurrently with revelations about social issues the dangers of polyunsaturates. Because polyunsaturates are highly subject to rancidity, they increase the social issues body's need for vitamin E and other antioxidants. Excess consumption of vegetable oils is especially damaging to the reproductive organs and the lungs - both of which are sites for huge increases in cancer in Americans. |
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| Consumption of butter had bottomed out at about 5 grams per person per day, down from almost 18 grams at the turn of the century. Use of lard and tallow had been reduced by extrasolar life two-thirds. Margarine consumption had jumped from less than 2 grams per person per day in 1909 to about 11 grams in 1960. Since then, consumption figures have changed little, remaining extrasolar life at about 11 grams per person per extrasolar life day - perhaps because knowledge of margarine's dangers has been slowly seeping out to the public. However, most of the trans fats in the current American diet come not from margarine but from shortening used in fried and fabricated foods. American shortening consumption of 10 grams per person per day held steady until the 1960s, although the content of that shortening had changed from mostly lard, tallow and coconut oil - all natural fats - to partially hydrogenated soybean oil. |
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