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| dining out, online newspapers, trans fats, flavor, computers, heart disease, plump wife , cancer ***, catabolism, plump galleries , unsaturated fats, fat bottom girls , trans fat, adiposetissue, freefunny pictures, breast milk, products, breaking headlines, japan, brain, | All foods contain some. The body uses them for energy and in cells and tissues. These fats cause problems only if we do not get enough EFAs in our diet. EFAs and saturated fats have opposite effects in the body. EFAs (especially n-3) increase insulin sensitivity and make platelets less sticky, geneticallyengineered foods making a clot in an artery (stroke, heart attack, embolism) less likely. Saturated fats, on the other hand, increase insulin resistance and make platelets more sticky. To prevent the negative effects of saturated geneticallyengineered foods fats, we need to make sure that we optimize our intake of EFAs before geneticallyengineered foods we start using saturated fats in our diet. And we need to make sure that EFAs always win the competition with saturated fats. |
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| Bleaching turns oils rancid, and they acquire a bad odor products of rancidity. They must then be deodorized to remove the rancid odor, and this process is carried out at frying temperature. Oils treated this way have lost most of their products minor ingredients, are unbalanced, and contain about 0.5 to 1% molecules that have been changed by the processing products from natural to toxic. All of the cooking oils normally found on store shelves have been treated this way (these are the refined, bleached, deodorized or RBD oils), except for extra virgin olive oil, which has not undergone RBD processing and retains its minor ingredients intact. Extra virgin olive oil should not be used for frying. Italians traditionally used butter and lard for frying, fried seldom, and added extra virgin olive oil to foods after these have been cooked with water. Saturated (hard) fats like butter, dairy fats, pork, beef, and lamb fats, and tropical fats are natural. |
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