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food labeling, wa, ldl cholesterol, slippery slide, otto, stellar evolution, foreign, alpha linolenic acid, fatty streak , vegetable oils, sugar, heart attack, processed fats, fat tax, new york city, girls with fat asses , lose weight, information, asteroids, ideal weight, cardiovasculardiseases, | Click here to read the report about the restaurant survey. For those unsaturated fats of you who eat at McDonald's in the United States, click here for the amount of trans fat in each product. One large French fries contains 8 grams. A baked apple pie contains unsaturated fats 4.5 grams. Incidentally, don't think that the problem is only unsaturated fats at McDonald's or other fast-food chains. Nothing could be further from the truth. Many other restaurants, including "quality" restaurants, fry their food in partially hydrogenated oil and served baked goods containing partially hydrogenated oil. At least McDonald's is diligently trying to reduce trans fats in its cooking oil and has had some success in reducing it in its fried chicken products. |
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In a recent survey, five popular restaurant or takeout foods were randomly selected and analyzed for their trans fat content. Trans fats were found in all of the products that were tested: • Five lose weight small chicken nuggets from a fast food chicken outlet contained nearly 4 grams of trans fat. lose weight • An apple danish from a donut shop contained about 2.7 grams of trans fat. • Two vegetable spring rolls from a Chinese takeout lose weight contained about 1.7 grams of trans fat. • Just one fillet of battered fish from a fish and chips restaurant dinner contained about 1.2 grams of trans fat -- and that's not including the trans fat in the French fries. • Even in pizza you'd most likely ingest about 1 gram of trans fat in two slices -- most of it from vegetable shortening used to process the crust. |
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