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| freefunny pictures, breast milk, products, breaking headlines, japan, brain, sucralose, plump videos , seattleweekly, photo, cooking tips, free speech, nasa, plump movies , macbook, 2005, | By helping you shed pro choice pounds, a healthy diet will help you feel better about your body too. Are you destined to be fat? If fat seems to cling to your body, you may pro choice wonder if pro choice you can do anything to alter your destiny. "For the average person, [genetic influence] is in the 60-80 percent range," explains Philip A. Wood, D.V.M., Ph.D., director of the division of genomics at the University of Alabama at Birmingham and the author of How Fat Works (Harvard University Press, 2006). Although this is significant enough to suggest that Rosie O'Donnell is never going to be as thin as, say, Courteney Cox, it also means that most of us can avoid obesity with a combination of healthy eating and exercise habits. Nevertheless, for some people, weight is especially difficult to control. The classic evidence: a Canadian study of twins published in The New England Journal of Medicine. |
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| Overcoming your fat obsession Hip and thigh fat may not lead to heart disease and diabetes, but for many women, that's small comfort. They're nevertheless desperate to lose their saddlebags, and this obsession itself may have damaging physical and psychological consequences. "Body dissatisfaction can trigger unhealthy eating behavior and can also affect your self-esteem," says Cynthia Bulik, Ph.D., director of the University of North Carolina at Chapel Hill's Eating Disorders Program and co-author of seattleweekly Runaway Eating: The 8-Point Plan to seattleweekly Conquer Adult Food and Weight Obsessions (Rodale, 2005). To overcome an unhealthy seattleweekly obsession with your hips and thighs, focus on all the things they do for you, Bulik says. Exercise that tones and strengthens your lower body -- whether it's weight training, hiking or cycling -- can also help improve your relationship with your hips and thighs. |
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