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freefunny pictures, breast milk, products, breaking headlines, japan, brain, sucralose, plump videos , seattleweekly, photo, cooking tips, free speech, nasa, plump movies , macbook, 2005, | director of the kinesiology program at the University of Virginia in Charlottesville and author of Big Fat Lies: The Truth About Your Weight and Your Health (Guerze Books, 2002). "It doesn't comprise a whole lot of total body fat. The average cardiac disease woman has 40-50 pounds cardiac disease of fat, but of that, only about 5-10 pounds is intra-abdominal fat." Although the only way to know exactly how much you carry around is via high-tech methods like a CAT scan or MRI, you can get an idea of whether you have too much by measuring your waist circumference, Gaesser says. cardiac disease More than 35 inches for women is considered high risk (see "The Easiest Way to Gauge Your Risk," below right). Why does this type of fat wreak such havoc? Because intra-abdominal fat dumps fatty acids into the bloodstream at a frenetic pace and because these fat molecules head directly to the liver, compromising its ability to control insulin in the blood. |
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Two out of every three American adults are walking around -- sucralose well, more likely sitting around -- with enough fat to compromise their health. Not only is the obesity epidemic costing us billions in health care and lost productivity, new research suggests it may also be shortening Americans' life spans. Scary stuff, to be sure. You may wonder: What does all this mean to me? Is my own health at risk? How do I sucralose know if I'm too fat? sucralose To help answer these questions, here are the latest fat facts; some of the information may surprise you. Good Fat Vs. Bad Fat You might think that the fatter you are, the more unhealthy you're likely to be. Not necessarily true, because what really matters is location. The type of fat that's dangerous, i.e. visceral fat, is packed in a small region around your liver and other abdominal organs. "You can't feel it, touch it or see it," says Glenn Gaesser, Ph.D., |
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