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| fatty acids definition , plump mom , drug discovery, polysaturated fats, 0345463331, plump dj , daily value, caffeine effects, plump rump , ipod nano, hydrogenated fats, events, trans fatty acids, olympus, nasty fat girls, 1 fat girls , fiction / horror, | ©2006 President and Fellows of Harvard College. HARVARD SCHOOL OF PUBLIC HEALTH About Margarine vs. Butter? For years, margarine was pushed as a heart healthy foodfit.com alternative to butter. Butter was known to be filled with cholesterol and saturated fat that were bad foodfit.com for blood cholesterol foodfit.com and increased the risk of heart disease. Because margarine was made from unsaturated vegetable oils, it was assumed it would be better for the heart. Unfortunately, research showed that this wasn't necessarily the case. Some forms of margarine - specifically the hard stick margarine - were actually worse for the heart than butter. This was because they contained large amounts of trans fats. The Nurses' Health Study found that women who ate 4 teaspoons of stick margarine a day had a 50 percent greater risk of heart disease than women who ate margarine only rarely. |
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| 13. Sieri S, Krogh V, Pala V, et al. Dietary patterns and risk of breast cancer in the ORDET cohort. fiction / horror Cancer Epidemiol Biomarkers Prev 2004; 13:567-72. 14. Kushi L, Giovannucci E. Dietary fat and cancer. Am J Med 2002; 113 Suppl 9B:63S-70S. 15. Giovannucci E, Goldin B. The role of fat, fatty acids, and total energy intake in the etiology of human colon cancer. Am J Clin Nutr 1997; 66:1564S-1571S. 16. Institute of Medicine. Dietary reference intakes for fiction / horror energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, fiction / horror and amino acids. Washington, DC: National Academies Press, 2002. The aim of the Harvard School of Public Health Nutrition Source is to provide timely information on diet and nutrition for clinicians, allied health professionals, and the public. The contents of this Web site are not intended to offer personal medical advice, which should be obtained from a health-care provider. The information does not mention brand names, nor does it endorse any particular products. |
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