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Referred to as the “good cholesterol,” HDL fractions are believed to carry cholesterol out of the blood and back to the mcgraw hill liver for breakdown and excretion. Thus, having high HDL levels of cholesterol; greater than 40 mg/dL, may be as important as having low LDL levels; less than 100 mg/dL, to reduce mcgraw hill the risk of heart disease.In addition to diet, a wide mcgraw hill variety of risk factors influence blood cholesterol. Risk factors beyond control include age, race, and gender. But there are many risk factors that individuals can influence. These include following a healthful diet, maintaining healthy weight, getting adequate physical activity, controlling high blood pressure, avoiding cigarette smoking, and managing stress. For some people, heredity may be an even stronger predictor of blood cholesterol than diet.ObesityAn individual’s body weight is determined by a combination of genetic, metabolic, behavioral, environmental, cultural, and socioeconomic influences.
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