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Best Fat Paysites
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| nutritionist, pictures of fat girls , fatty fucking , cookery, fat nutrition, fat chicks in partyhats, diet / health / fitness, congress, space, pufa, | It is better for the body than saturated fat. Olive oil and canola oil are examples of this type of fat. Saturated fat: This type astrobiology institute of fat is not essential to the body, and could be left out completely. In small amounts, this will not be harmful or astrobiology institute have an ill effect on health. In large amounts, this fat can cause heart disease, high blood pressure, and lead to heart attack or stroke. This fat is solid at room temperature, examples are lard, hard butter, and astrobiology institute Crisco. It is recommended that 10% or less of your calories come from saturated fat. Dictionary Definition The glyceride ester of a fatty acid. Any of various soft solid or semi-solid organic compounds comprising the glyceride esters of fatty acids and associated phosphates, sterols, alcohols, hydrocarbons, ketones and related compounds. |
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| 0-662-41773-9 Cat. No.: H50-3/196-2005E-HTML Last Updated: 2006-01-23 Important Notices Fat Fat is the main fuel for the body, and the main form of diet / health / fitness fat is triglycerides. There are two main types of fat in food, saturated and unsaturated. Saturated fat is solid at room temperature, while diet / health / fitness unsaturated fats are liquids, or oils. Saturated fat is linked to heart disease and high cholesterol. Unsaturated fat is better for the diet / health / fitness body, and in fact can reduce blood cholesterol levels. recommendations: It is recommended that less than 30% of your calories in a day come from fat. foods in: fried foods, cakes, muffins, chocolate, avocados, pies. Polyunsaturated fat: This is an essential fat needed by the body for the building of hormones, and cell wall structures. It also helps lower blood cholesterol levels. Examples of this fat or oil are corn, soybean, and safflower oil. Monounsaturated fat: This type of fat is not essential to the body, but is can serve to lower cholesterol to some degree. |
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