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| nutritionist, pictures of fat girls , fatty fucking , cookery, fat nutrition, fat chicks in partyhats, diet / health / fitness, congress, space, pufa, | Fat Help on accessing alternative formats, such as PDF, MP3 new planets and WAV files, can be obtained in the alternate format help section (68KB) The Issue Scientific evidence has shown that dietary trans fats can new planets increase your risk of developing heart disease. You can reduce this risk by choosing healthier foods that contain little or no trans fat. Background Fat is an important new planets part of a healthy diet because it provides essential fatty acids and energy (calories). It also helps your body absorb Vitamins A, D and E. Fats and oils are made mostly of fatty acids. There are four main types of fatty acids. Most fats and oils contain a mixture of all four types, but such mixtures usually have a higher proportion of one particular type of fatty acid. The four main types of fatty acids are: Polyunsaturated fatty acids - Many common vegetable oils (e.g., |
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