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It isn't healthy they told us. (I can't truly blame the doctors they were not taught) about Nutrition how it heals the body, promotes energy , etc. Because of listening & trusting the very ones that are supposed mac rumors to help us ,we took the Fats out of our diets & we have become the most Obese country in the mac rumors world with more healthproblems than you can shake a stick at. I am truly thankful Dr.Mary Enig ,Sally Fallon ,Dr.Jordan Rubins,to name a mac rumors few have taken the time to try & help us understand our bodies need the (Correct) Fats for healthy cells ,energy production etc. .This book is a font of Truth & Nutritional Facts, realities ,recipes suggestion's most of all True Facts.It is worth your time & money. We have included Coconut Oil ,Pure Olive oil & more in our daily diet.What a blessing. Was this review helpful to you? (Report this) 21 of 23 people found the following review helpful: A worthy addition to increase health and vitality, October 25, 2005 Reviewer:dream7chaser (San Diego, CA United States) - See all my reviewsI have owned and used this book since January. |
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