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Was this review helpful to you? (Report this) 74 of 76 people found the following review helpful: Sensible eating, January cholesterol levels 4, 2005 Reviewer:C. Langberg - See all my reviews I have been using coconut oil and coconut milk for awhile. The oil is great for cooking and the milk tastes great in a shake! The fatty acids in coconut milk are the same/similar to those found in breast cholesterol levels milk; now all baby formulas contain coconut oil. It cholesterol levels makes sense that these fats are good for adults, too. Also, since adopting many of the principles from Nourishing Traditions, I have had much more energy, much less fatigue and no weight problem. My mother-in-law is always asking me how I can eat so much without gaining weight... I have also tried to feed my son this way. He's 15 months and is VERY strong and healthy - no ear infections and only 2-3 colds/viruses.
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