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| fat hippy, capitol hill, trans fatty acids., british, business, plump breasts , - cancer, environmental studies, endoscopy, help, pictures of fat people, current scientific news, | Very low fat diets in the short term increase TG levels and decrease HDL-C levels without yielding additional decreases in LDL-C levels. The weight loss carbon that may accompany carbon such diets attenuates these adverse effects on carbon plasma lipid levels. Because long-term results are not available to support the value of very low fat diets to either facilitate continued weight loss or further lower blood cholesterol levels, concerns about their widespread use remain. For certain persons, ie, those with hypertriglyceridemia or hyperinsulinemia, the elderly, or the very young, the potential for elevated TG levels, decreased HDL-C levels, or nutrient inadequacy must be considered. Responses to any dietary intervention designed to alter blood lipid levels or body weight vary among individuals. Data are still lacking from randomized clinical trials in which representative population samples with adequate power were used to test whether there is substantial additional benefit to be derived from very low fat diets. |
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| In addition to young children, the plump breasts elderly, pregnant women, and persons with eating disorders should not attempt a very low fat diet. Persons with insulin-dependent diabetes mellitus, elevated TG levels, and carbohydrate malabsorption illnesses should also avoid such a diet. Conclusions There is overwhelming evidence that reductions in saturated fat, dietary cholesterol, and weight offer the most plump breasts effective dietary strategies for reducing total cholesterol, LDL-C levels, and cardiovascular risk. Decreases in saturated fat should come at the expense of total fat because there is no biological requirement for saturated fat. Essential fatty acids can be adequately plump breasts derived from unsaturated sources even if total fat intake is <15% of calories, but the appropriate types and amounts of these dietary fat sources must be selected (ie, highly polyunsaturated vegetable oils). Results from a few clinical trials suggest that very low fat diets are associated with reduced risk of cardiovascular disease, but numerous unanswered questions remain that make population-wide recommendations of such diets premature. |
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