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| dehydrogenation, diuretics, masturbate, plump fiction , fat fatty , plump redhead , blunt trauma, fatty infiltration of liver , digital photography, cardiac disorders, predominant fatty acid, low aft diet, | They found that low-fat diets were actually slightly less effective than other diets, producing an average weight loss of about 11 pounds in fat and obese subjects - again, nothing to justify a claim that fat people can become what Weight Concern calls "normal." Finally, let's look at the second citation in support of "Tip Two," "Successful Weight Loss global Maintenance," in Annual Review of Nutrition 2001, global 21:323-341. As usual, the definition of "success" is quite lenient. "We propose that individuals who have intentionally lost at least 10% of their body global weight and have kept it off at least 1 year be considered successful weight loss maintainers." |
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| The meta-analysis showed that the average dieter using a predominant fatty acid low-fat diet loses seven pounds for between 2 and 12 months (they didn't include studies which checked for success past predominant fatty acid 12 months). However, fat dieters on average lost 13 pounds for 2-12 months. Nothing in this analysis justifies a claim that fat people can reliably use this diet plan to become "normal," or that the small weight loss that occurs is maintained over the long term. The second study mentioned in the UK government report, was another predominant fatty acid meta-analysis ("Advice on low-fat diets for obesity," The Cochrane Library, Issue 3, 2002). This analysis included studies that went all the way to 18 months (although most only covered 6 months) - again, not long enough to say anything about long-term weight loss. |
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