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dehydrogenation, diuretics, masturbate, plump fiction , fat fatty , plump redhead , blunt trauma, fatty infiltration of liver , digital photography, cardiac disorders, predominant fatty acid, low aft diet, | 48%. Put another way, of the minority who were able to stick with this study's plan, most weren't even able to lose 5% of their weight over three years. But what about the most successful group of dieters - those who managed to obey seven separate restrictions for all three years? (That's a grand total of 198 dieters out of the initial little group of 6,857). Of this tiny, select group, 40% failed to meet this study's extremely forgiving standard little of "successful weight loss." The second study cited little to support Tip One ("Promoting long-term weight control" International Journal of Obesity 2004, 28:278-281) neatly avoids the problem of dieters failing to lose weight by using a selective sample; the sample considered includes only people who have already lost 30 pounds and kept it off for at least two years. They then look at how these successful dieters behave, and assume that if everyone else behaved the same way, they too would lose weight. |
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If "success" was described as taking the weight off and keeping it off for a lifetime, the success rate of these studies would be near-nonexistent. This is a double-standard that weight-loss boosters constantly employ. When they spout statistics intending to show how horrible the obesity "epidemic" digital photography is, digital photography being at all larger than "normal" is categorically unacceptable, digital photography and probably a cause for not just concern but panic. But when you look at the scientific studies they cite to show that weight loss is reasonably possible, they define "success" as a fat person who becomes a slightly less fat person. Which is it? Either people can be fat and healthy, in which case their panic statistics have no basis. Or fat people are not healthy - in which case most of the cited "successful weight reductions" can't really be called successes at all. So - of the 23% of subjects who didn't drop out altogether - how many actually succeeded in maintaining a 5% weight loss over the course of three years? |
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