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| natural health, levels, cis, fracture complication, lyrics to bounce by fatty koo , entertainment, frontline, fatty crab, young plump , bart simpson, shuffle, sweeteners, saturated fat, | Thus, a member of the FATFREE Mailing List created alt.food.fat-free. The charter message indicated that the group was for discussion of diets similar to the FATFREE Mailing List without a restrition to vegetarian foods. Because of the similarity of the topic and because the creator also wanted to plump plumpers galleries com stress that the group was for discussion of *very* low fat diets, the name "fat-free" was carried over (despite the fact that this a misnomer as there are no truly fat free nutritious foods or diets). 2. TOPIC plump plumpers galleries com OF ALT.FOOD.FAT-FREE The topic of plump plumpers galleries com this newsgroup is foods and cooking relevant to very lowfat (appx 15%CFF and under) diets. The list is NOT restricted to vegetarian foods. |
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| 6.6. RDA for EFAs 6.7. Best vegetarian source of omega-3 fatty acids 6.8. Omega-3 fatty acid content of fish and flax oils 7. COOKING WITHOUT FAT 7.1. Alternatives to sauteing or stir-frying with oil 7.2. Replacing fat in baked goods. 8 NUTRITIONAL LABELING IN THE US 8.1 NLEA 8.2 Definition of terms used in food labeling 8.3 Rounding off nutrient values 8.4 entertainment Mono and diglycerides 9. OTHER RESOURCES 9.1. VLF cookbooks 9.2. Background books on vlf diets 9.3. entertainment Related email mailing lists 9.4. Ftp recipe entertainment archives 9.5. Nutrition sites on the internet 10. THANKS! 1. ORIGIN OF ALT.FOOD.FAT-FREE Early in 1993, I created the FATFREE Vegetarian Mailing List for discussion of very low fat vegetarianism. The list's focus was and is vegetarian diets with approximately 5-15%CFF, not low fat diets of 15-30%CFF. The list became very popular very quickly and many on the list wanted a usenet forum to discuss the topic as well as space to discuss non-vegetarian vlf foods. |
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