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gram or more, dietary supplement manufacturers must list the amounts on the Supplement Facts panel. Some dietary supplements that may contain saturated fat, trans fat, and cholesterol include energy and nutrition bars. Practical Tips for Consumers! Here are some practical tips you can use every day to keep your consumption of saturated fat, trans fat, and cholesterol low while consuming nano a nutritionally adequate diet. Check the Nutrition Facts panel to compare foods because the serving sizes are generally consistent in similar types of nano foods. Choose nano foods lower in saturated fat, trans fat, and cholesterol. For saturated fat and cholesterol, use the Quick Guide to %DV: 5%DV or less is low and 20%DV or more is high. (Remember, there is no %DV for trans fat.) Choose Alternative Fats. Replace saturated and trans fats in your diet with mono- and polyunsaturated fats.
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