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Make them yourself, using margarine, they have hydrogenated fat. Make them yourself using liquid canola oil: no hydrogenated fat. IMPORTANT NOTE About Canola Oil: It is VERY important to buy canola oil that is 100% expeller pressed, body fat uses no heat, chemicals or body fat solvents during extraction and uses plants that are grown from seed that is NOT genetically altered. Please see further information about genetically-engineered foods and avoid the all!!!. Hydrogenated Fats: The Trojan Horse of the Food Industry. You all know the story of the Trojan horse. Well, hydrogenated fat has been called the Trojan horse of the food industry. Hydrogenated fat is solid or semi-solid at room temperatures. It is found in hard and semi-soft margarine and in vegetable shortenings. These products are then used in processed foods like baked goods, plus, as margarine or spread, we then use them on our healthiest foods: baked potatoes, steamed vegetables, oatmeal, etc.
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