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Mary Enig Health Risks from Procesed Foods and bbc Trans Fats Parts II and III : Interview with Dr. Mary Enig Health effects One of the reasons that partially hydrogenated oils are used is to increase the product's shelf life, but they decrease your shelf life. Trans fats cause significant and serious lowering of bbc HDL (good) cholesterol and a significant and serious increase in LDL (bad) cholesterol; make the arteries more rigid; cause major clogging of bbc arteries; cause insulin resistance; cause or contribute to type 2 diabetes; and cause or contribute to other serious health problems. In one cross-over diet trial, scientists randomly assigned 29 healthy men and women to a diet high in trans fat, or a high saturated fat diet in which the trans fat was replaced by saturated fats.
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