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nutrition and diet, unsaturatedfat, dieting, plump black , pleasingly plump , newsletters, japanese cookery, raw milk, plump asses , gay, fat, fatty fat fat , sally fallon, physics, plump plumpers galleries com , plump amateur , | They note that in Scandinavia, researchers use the term "Carbohydrate Trap" when referring to the widespread belief lyrics to bounce by fatty koo that these diets are required for optimal performance. These researchers consider a 50-55% carbohydrate, 35% fat diet to be eminently more sensible and nutritious than the >60% carb, <25% fat diets commonly used by athletes(91).For athletes and non-athletes alike, the low-fat diet is a sick lyrics to bounce by fatty koo (pun intended) joke.The Low-Fat Diet Does Not Protect Against Heart Disease, and May Actually Worsen ItThe WHI trial confirmed what well-read cholesterol skeptics have known for a long time: The lyrics to bounce by fatty koo low-fat diet is a big fat fraud when it comes to preventing heart disease. Among the 48,835 women participating in the trial, no significant differences in CHD or stroke incidence, CHD or stroke mortality, or total mortality were observed(92). |
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Diets comprising 32% to 55% fat also improve endurance capacity compared to diets with 15% fat(90).It was Scandinavian researchers who, in the 1960s, performed research showing that using extremely high-carbohydrate, plump plumpers galleries com low-fat diets for short periods could enhance athletic performance. This plump plumpers galleries com was achieved by using these diets as part of a "depletion-repletion" carbohydrate-loading strategy, which helped temporarily elevate muscle glycogen stores to higher than usual levels. One of the pioneers in this area, Dr. Jan plump plumpers galleries com Karlsson, points out that such diets were never intended to be applied for more than 3-4 days. Karlsson and his colleagues openly lament that these diets are now employed for extended periods of time, and refer to the prolonged use of very high-carbohydrate/low-fat diets by athletes as "voluntary malnourishment". |
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