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| nutrition and diet, unsaturatedfat, dieting, plump black , pleasingly plump , newsletters, japanese cookery, raw milk, plump asses , gay, fat, fatty fat fat , sally fallon, physics, plump plumpers galleries com , plump amateur , | Could the low-fat, high-carbohydrate diets that have been so heavily promoted over the last thirty years be at least partially natural health responsible for increases in anti-social behavior witnessed during the same period? If studies with our primate cousins are anything to go by, the answer to this question could well be affirmative.Low-Fat Diet Makes Monkeys Go ApeFor almost natural health 2 years, adult male monkeys were fed a "luxury" diet - (43% calories from fat, 0.34 mg cholesterol/Calorie of diet) or a "prudent" diet (30% calories from fat, 0.05 mg cholesterol/Calorie of diet).Researchers observed that the low-fat diet natural health monkeys were more irritable and initiated more aggression than the "luxury" diet animals.The |
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| is particularly alarming about this study is that fat the low-fat diet produced these symptoms in mentally healthy subjects. As the researchers emphasized, the participants were "a psychologically robust group who had never previously suffered from depression or anxiety, and who were not going through any 'stressful' events during the study." They further stated that "The alterations in mood observed in the present study may have been greater if subjects were feeling more stressed or were more susceptible to mental illness."(77)Low-fat fat diets should fat be approached with extreme caution by those with a history of depression, anxiety, overly aggressive behavior or mental illness. Such individuals may be especially vulnerable to the nutritional inadequacies of low-fat diets.The UK researchers' observations raise some interesting questions. |
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