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Diets levels Lower TestosteroneTestosterone is abhorred by politically correct weenies, who like to blame it for levels every instance of disagreeable male behavior, in much the same way menstruation was once cited as the catch-all explanation for levels uncharacteristically aggressive or irritable female behavior.Of course, scientific reality is of little concern to the politically correct. The fact is, testosterone is an extremely important hormone for both men and women. Sex drive, muscle and bone health, immune function, cognitive function, mood, and cardiovascular health are all negatively affected by declining levels of testosterone. Testosterone levels typically decline with age, and, along with the decline of other key hormones, falling T levels are believed to be a major contributor to many of the deleterious changes seen during the aging process. As such, aging individuals should be looking at ways to preserve and even boost their testosterone status, rather than engaging in self-defeating habits that will speed the decline in T levels.
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