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However, they ignore the fact that the Japanese have a dramatically different fatty acid composition of their diet in addition to camera the lower level of fat. Noticeably absent from the discussion of camera fat intake by mainstream nutritionists, however, is Greece where fat intake is comparable if not higher than camera the US, but still enjoys a lower level of cardiovascular disease. In this case, the fatty acid composition of the typical Greek diet is also quite different from the US in spite of similar levels of total fat intake. In the US, a large clinical study has revealed that in a group with low levels of smoking, the diet component associated with the greatest reduction in cardiovascular mortality was frequent nut consumption - a relatively high fat food - but again with a different (better) fat composition than the typical American diet. The question for fat intake and cholesterol then becomes how do the various fatty acids (the composition of the fat in the diet) influence cholesterol levels?
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