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| news round, fatin diet, 2006, food ingredients, cannondale fatty , jonathanrauch, slobs, nutritious cooking, unsaturated, fatty tumors in dogs , dietary fats, chemistry, monosaturated, hypertension, exercise, institute, ipod, big plump , articles, sexy fat girls , healingfats, diet and fitness, | They were all about downhill and doing cool moves. Neither of which — of course — I am any good at. Today’s weight: hydrogenation 167.4Add a comment | Read comments (17)8:18 AM | Permalink | Trackbacks (0) | Blog itPermalinkCloseFebruary hydrogenation 27Tainted Glory 2: I Teach Rick and hydrogenation Dug a Thing or Two The day after the first time I ever rode the Alpine Gauntlet (77 miles, 9350 feet of climbing) was a regular workday. I was tired and planned to do an easy, short, flat spin on the road at lunchtime to keep my legs loose. A recovery day. And so, of course, Dug and Rick suggested the three of us do the Alpine Loop together: 42 miles, 2700 feet of climbing. Not exactly a recover ride. I don’t know about you, but I find it nearly impossible to turn down a ride with my friends. And so I didn’t. I did, however, ask them to take it nice and slow. |
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| So I started training. I news round bought a light news round cross country racing hardtail. I started doing the Tuesday night races. Before long, I started placing well. I dropped 25 pounds. I started seeking out long, difficult climbs. I would experiment to see how much pain I could live with before I blew up, then learned how to stay right at that threshold. It took about three years, but I got to the point where I could outride even the fastest of my friends. At least on the climbs, anyway. I’m still the one they wait for at the news round bottom of the descents. The Part of the Story I Never Tell Anyone During the three years I was focusing on becoming a fast climber and racer, my friends were exploring other biking interests, as well. So, about the time I got to where I could keep up with them, they were discovering full-suspension. And they were losing interest in racing. The practical upshot of this was that right about the time I became fast, my friends lost all interest in being fast. |
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