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| arachidonic acid, plump naked , weight loss plan, fat girls having sex , acids, obesity crisis, hardcore galleries plump rumps , monounsaturated fatty acids, clinically obese, fatwhite vampire blues, federal budget, counting calories, body -, cell, digital, | As a shortcut, look for products low in total fat, which means bad fats should be fairly low, too. But keep in mind that foods can be fairly high in total fat yet quite healthful--unless you’re watching your weight--if nearly all the heart disorders fats are from unhydrogenated, nontropical vegetable oils. When calculating fat content, consider the amount you’d eat, not the labeled serving size, which may be heart disorders absurdly small. Note that products can make claims such heart disorders as "low saturated fat" and "extra lean" without considering trans fat, although the FDA intends to revise those definitions to limit the trans-fat content. One exception: "saturated fat free" means less than 0.5 gram each of saturated and trans fat per serving. Look for soft or liquid margarines, which tend to have less trans fat than harder versions. |
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| While many peanut butters contain small amounts of hydrogenated fat girls having sex oil, they typically contain only traces of trans. Look for shortening or partially hydrogenated oil in the ingredients list. The higher they appear on the list, and the more total fat on the label, the more trans fat the product probably contains. For example, Arnold 100% Whole Wheat Bread contains partially hydrogenated oil. But because it wasn’t high on the ingredients list and total fat was low, the trans fat girls having sex content turned fat girls having sex out to be negligible. In the minority of products that list the saturated, monounsaturated, and polyunsaturated fats, you can roughly estimate the trans-fat content by toting up those fats. If the numbers don’t add up to the total fat--and if partially hydrogenated oil is a main ingredient--trans fat likely makes up most of the difference. |
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