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| arachidonic acid, plump naked , weight loss plan, fat girls having sex , acids, obesity crisis, hardcore galleries plump rumps , monounsaturated fatty acids, clinically obese, fatwhite vampire blues, federal budget, counting calories, body -, cell, digital, | We plan to test french fries and other reformulated products in the near compactflash future to assess their bad-fat content. RECOMMENDATIONS Cutting back on saturated fat is still very important. That’s fairly straightforward: Pick lean compactflash meats and eat small portions. Choose low- or compactflash no-fat milk and cheese. Read labels to help you choose other foods low in saturated fat. The following strategies can help you with the more difficult task of targeting trans fat in fast or processed foods: Know "suspect" types of foods. Trans fat turns up in many margarines and shortenings; deep-fried fast foods and some deep-fried snack foods; many commercial baked goods such as pies, cookies, and crackers; and various other common packaged items. There are some notable exceptions, however. Potato chips, pretzels, and salad dressings generally are not made with partially hydrogenated oil. |
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| Orville Redenbacher’s Popping Corn Movie Theater Butter, for weight loss plan example, contains about 1.5 grams of bad fat--but that’s in a mere 6.5-gram serving, or 1 cup, not the big bowlful that many people eat. Virtually all the foods that had substantially less of the bad fats than similar products were low- or reduced-fat versions. Like any such foods, weight loss plan those lean items may not have the same texture or taste as their fattier counterparts. Note that our table doesn’t list any fast-food french fries; McDonald’s is reformulating the one such weight loss plan product we tested. But manufacturers’ data provide some illuminating comparisons. Burger King’s medium fries apparently supply more trans fat and more bad fat overall than any product in our table: 4.5 grams of trans plus 5 grams of saturated fat. Wendy’s medium fries--a significantly larger serving--supply roughly the same total amount of bad fat: 6 grams of trans and 3 grams of saturated fat. McDonald’s reformulated medium fries--about the same size as Wendy’s--have less trans fat and less bad fat overall than either of those competitors. |
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