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| heart health, diets, harvardschool of public health, skull, low fat diets, girl, weight, cato journal, aviation, cancer -, golden plump , cancer, low, beta oxidation of fatty acids , aliphatic, plump mature , fathippy, fat girls and feeders , other in, science trivia, , | Starting in the 1950s, the place meat industry had begun taking our animals off pasture and fattening them on grains high in omega-6s, adding to our intake of these potentially cancer-promoting fats. In the early 1990s, we learned that our modern diet was harboring yet another unhealthy place fat: place trans-fatty acids. Trans-fatty acids are formed during the hydrogenation process that converts vegetable oil into margarine and shortening. Carefully designed studies were showing that these manmade fats are worse for our cardiovascular system than the animal fats they replaced. Like some saturated fats, they raise our bad cholesterol. But unlike the fats found in nature, they also lower our good cholesterol—delivering a double whammy to our coronary arteries. |
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| Was it the fact that our environment was more polluted? That our food had more additives, herbicides and pesticides? That our lives fathippy were more stressful? That we were not eating enough fruits and vegetables? Yes. Yes. Yes. And yes. But there fathippy was another reason we were losing the war against cancer: the supposedly "heart-healthy" corn oil and safflower oil that the doctors had advised us to pour on our salads and spread on our bread contained high amounts of a type of fat called "omega-6 fatty acids." There is now strong evidence that omega-6s fathippy can make cancer cells grow faster and more invasive. For example, if you were to inject a colony of rats with human cancer cells and then put some of the rats on a corn oil diet, some on a butterfat diet, and some on a beef fat diet, the ones given the omega-6 rich corn oil would be afflicted with larger and more aggressive tumors. Meanwhile, unbeknownst to us, we were getting a second helping of omega-6s from our animal products. |
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