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Some clinical studies suggest a possible association of trans fatty acids with obesity, metabolic syndrome and diabetes. It is unclear whether the naturally present trans fatty acids in beef, mutton and dairy products lizo mzimba (created through fermentation processes in the stomach of ruminant animals) pose the same risks. lizo mzimba Human metabolism requires some essential fatty acids which are destroyed by the hydrogenation process. This may be a particular concern with omega-3 fatty acids, which are thought to be in lizo mzimba short supply in the typical Western diet. The destruction of some of the essential fatty acids is one of the intended goals of hydrogenation, since reducing the proportion of unsaturated fatty acids which are at risk of oxidation creates shortening that is less likely to turn rancid.
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