 |
 |
 |
Best Fat Paysites
|
| transfat; trans fats; trans fatty acid, apple rumors, fatty acid molecule , fat girls pussy , marine, science gifts, food additives, fatty woman , fat eating, podcast, adipocyte, public health, arteriosclerosis, | Back from Trans Fats to hydrogenated fats Further reading Know Your Fats : overeaters The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health by Udo Erasmus Choosing overeaters the Right Fats: For Vibrant Health, Weightloss, Energy, Vitality (Natural Health Guide) by Udo Erasmus The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program by Andrew L. M.D. Stoll Related Links Cholesterol Public enemy number one. Or is it - find out why cholesterol is not the baddie it has been made out to be and why you need it! Essential fatty acids Otherwise known as "brain food", these fats can't be made in the body and must be in the diet. |
|
| If this is too much, there are a few simple rules you can use to avoid trans fats. Firstly, avoid all products that list hydrogenated oil as an ingredient. Secondly, use only natural vegetable oil or animal-based fats (butter, ghee, lard, dripping) for cooking. If there is not a nutritional label on the food you buy, refer to the list below for products that are usually high in trans fats. Foods that usually contain high levels of trans fats: Pastries and cakes French fatty woman fries fatty woman (unless fried in lard / dripping) Doughnuts Cookies / biscuits Chocolate Margerine Shortening Fried chicken Crackers Potato chips Naturally occurring trans fats have health benefits. Very occasionally, trans fats do occur in nature. The most commonly known is conjugated linoleic acid (CLA). Unlike its synthetic counterparts, CLA is known to have many health benefits, however, these benefits are not in any way shared with the synthetic trans fats produced during hydrogenation. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
