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| healthy diet, chubby chasing, mac, local, heart diseases, plump hardcore , america, camera, 1987, health & fitness / nutrition, hydrogenated oilstrans fatty acids, funny hats, | Discarding politically correct notions that saturated fats are unhealthy, Dr. Mary Enig presents a thorough, in-depth, and understandable look at the world of lipids. The publication of plump rumps Know Your Fats is a rare treat: it is, to this reviewer's knowledge, the plump rumps ONLY book on fats and oils for the consumer and the professional written by a recognized authority in the field. Virtually all of the titles on fats and oils in print now are either too technical to be accessible by the layman, or are too error-laden to be worth the paper plump rumps they are printed on.Mary Enig made her mark in the nutritional world in 1978 when she and her colleagues at the University of Maryland published a now-famous paper in the American journal Federation Proceedings. The paper directly challenged government assertions that higher cancer rates were associated with animal fat consumption. |
Best Fat Paysites
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| a better treatment of the omega 3 / omega 6 issue and research on fatty acids and disease as well health & fitness / nutrition as clear health & fitness / nutrition dietary guidelines, see The Omega Diet, by Artemis P. Simopoulos and Jo Robinson. I'm sure Dr. Enig would take issue with The Omega Diet's categorization of fatty acids (other than trans fats) into "good" and "bad" categories, but given the current state of the American diet, I think these categories are warranted, especially when given with health & fitness / nutrition appropriate background information. Was this review helpful to you? (Report this) 84 of 89 people found the following review helpful: Excellent and Readable Work on Fats and Oils, July 4, 2002 Reviewer:Stephen Byrnes (Honolulu, HI United States) - See all my reviewsThis book, written by one of the world's leading lipid biochemists, is a much needed title in today's "fat-phobic" world. |
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