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healthy diet, chubby chasing, mac, local, heart diseases, plump hardcore , america, camera, 1987, health & fitness / nutrition, hydrogenated oilstrans fatty acids, funny hats, | She claims that saturated fat is benign and has been unfairly maligned by the hydrogenated oil industry (producers of the real bad fat, trans fatty acids) and research supported by it. Given the vast sums of money that the meat and dairy industries have themselves spent on nutritional research, the promotion of their products, and lobbying of government as well as their plump mature women historically prominent role plump mature women in providing nutritional "information" and setting USDA dietary guidelines, its pretty disingenuous to cast the meat and dairy industries plump mature women as passive victims of the hydrogenated oil industry.Undoubtedly there is plenty of poor, biased nutritional research in the world, but Enig does not attempt to evaluate it in a systematic way. |
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There is a lot of misinformation out there about fats that this book corrects. As a chemist I've been horrified by some of the misinformation that I've come across about the structures camera of fatty acids, especially trans fatty acids.On the other hand, Know Your Fats, offers little of use camera besides basic structure, chemistry and compositions of fats and oils. Some interesting information about trans fats is presented but even some of the basics of fatty acid biochemistry and action in the body camera are given little attention. The book is also very poorly organized, filled with bits of disconnected pieces of information. Dr. Mary Enig presents herself as a real expert and criticizes some of the standard nutritional lines and research on fats and disease. |
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