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Living Good Housekeeping House Beautiful Marie Claire Redbook Town & Country Terms of Service Privacy Policy About iVillage Customer Support iVillage Feeds ©1995-2006 iVillage. All Rights Reserved. Français Contact us Help Search nutrition facts Canada Site Just For You It's Your Health Media Room A-Z Index Home About Health Canada Consumer Product Safety Diseases & Conditions Drugs & Health Products Emergencies & Disasters nutrition facts Environmental & Workplace Health First Nations & Inuit Health Food & Nutrition Health Care System Healthy Living Science & Research Government Health Partners Trans Fat Help on accessing alternative formats, such as PDF, MP3 and WAV files, can be obtained in the alternate format help section (68KB) The Issue Scientific evidence has shown that dietary trans fats can increase your risk of developing heart disease. You can reduce this risk by choosing healthier foods that contain little or no trans fat. Background Fat is an important part of a healthy diet because it provides essential fatty acids and energy (calories).
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