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A recovery day. And so, of course, Dug and Rick older adults suggested the three of us do the Alpine Loop together: 42 miles, 2700 feet of climbing. Not exactly a recover ride. I don’t know about you, but I find it nearly impossible to turn down a ride with my friends. older adults And so I didn’t. I did, however, ask them to take it nice and slow. I older adults was wiped out from my big ride the day before. They said that would be fine. So we rode up Provo Canyon together at a nice, easy clip. Nobody shot off the front; everyone took turns pulling. And since it was just after noon (the Provo Canyon wind predictably blows South in the AM, North in the PM), we even had a bit of a tailwind. My legs felt a little wooden, but I figured that as long as we stayed at an easy pace like this, I’d be OK.
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