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| isomer, plump chicks , planting, regional & ethnic japanese, risk, solid, omega 3 fatty acid supplements , punk, plump white , genetics, carbon, body, bmi calculator, labor, cocoa butter, 24 7 fat girls , health calculator online, low fatdiet, | Again, how does your eating rice pudding effect endoscopy your calorie intake and body weight? Answer is endoscopy the same as peanut endoscopy butter sandwich above. Just remember that anything eaten to excess can be "fattening" even if it is a healthy food. Actually, now that you are older than 60 and a male, your risk of a heart attack is lower. Generally, cholesterol levels are less important for persons 60 and older. Though, you could still follow a healthy diet of sufficient calories to maintain a healthy weight and limit fat to less than 30% of calories. Have you tried the Healthy Body Calculator to find out how many calories, grams of fat and cholesterol you should eat? You can also choose to lose 1 or 2 pounds per week to get to a healthy weight and adjust the percent fat. Don't forget to exercise. My question was over 1 1/2 years ago my doctor put me on medication because of my high cholesterol. |
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| Thanks again cocoa butter for your kind reply. Peanuts contain mono-unsaturated fats, which in addition to olive oil are considered the best fats to eat. The question is how does the peanut butter sandwich effect your calories intake which is reflected in your weight? If your weight is in a healthy range, no problem with the peanut butter sandwich. If you are overweight, then you should take a look at all the foods you eat. Rice cocoa butter pudding made with 1% milk is OK, but evaporated skim would be better. When you say custard, I cocoa butter assume that eggs are added to the milk and sugar to make the custard. Whether you use eggs or egg substitutes depends on your cholesterol. If it is below 200 and you limit your egg yolks to less than 4 per week, then the pudding and custard is OK. If your cholesterol is above 200 and you eat more than 4 egg yolks per week, then I would change the custard recipe to an egg substitute. |
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