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Mayo Clinic Diet The Mayo Clinic Plan offers a lifestyle approach to transfatty acids managing your weight and maintaining it. The plan lets you eat virtually unlimited vegetables and fruits, plus a variety of healthy choices from all of the food groups. It can help lower high blood pressure and cholesterol, as well as reduce your risk for heart disease, Type 2 diabetes and certain types of cancer. Mayo Clinic experts have developed this plan to help you live a transfatty acids longer, healthier life. Each food group recommends healthy choices for optimum results. Daily physical activity is at the center transfatty acids of the pyramid because of its positive effects on weight management and overall health.
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