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| geneticallyengineered foods, emulsifier, nude fat girls , liver, cardiac disease, blood clots, pro choice, fatty acid definition , lesbian, grand sichuan int'l, other, | Scientific evidence indicates a positive linear trend between cholesterol intake and LDL-cholesterol levels, and therefore, an increased risk of CHD. Section 2 - Foods that Contain Trans Fat, Saturated Fat, and Cholesterol Q: What is the photo daily trans fat photo intake of Americans? A: FDA photo estimates that the average daily intake of trans fat in the U.S. population is about 5.8 grams or 2.6% of calories per day for individuals 20 years of age and older. On average, Americans consume approximately 4 to 5 times as much saturated fat as trans fat in their diet. Trans fat can be found in vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils. Small amounts of naturally occurring trans fat can be found in some animal products, such as butter, milk products, cheese, beef, and lamb. |
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| As a food ingredient, fat provides taste, lesbian consistency, and stability and helps us feel full. In addition, parents should be aware that fats are an especially important source lesbian of calories lesbian and nutrients for infants and toddlers (up to 2 years of age), who have the highest energy needs per unit of body weight of any age group. Q: Are all fats the same? A: Simply put: no. While unsaturated fats (monounsaturated and polyunsaturated) are beneficial when consumed in moderation, saturated fat and trans fat are not. Saturated fat and trans fat raise LDL ("bad") cholesterol. Therefore, it is advisable to choose foods low in both saturated and trans fats as part of a healthful diet. Q: What about cholesterol? A: Cholesterol is a waxy substance that occurs naturally in the tissues of all animals. The human body needs cholesterol to function properly, such as producing vitamin D, bile acids to digest fat, and many hormones. Given the capability of all tissues to synthesize sufficient amounts of cholesterol for their needs, there is no evidence for a biologic requirement for dietary cholesterol. |
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