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The structure of a trans unsaturated chemical bond looks like the diagram below. Trans seattleweekly Fat (i.e., trans fatty acids) H seattleweekly | -C=C- | H Hydrogen atoms are on opposite sides of the chain of carbon atoms at the carbon-carbon double bond. As stated in FDA's labeling regulations, if a fat or oil ingredient is completely hydrogenated, the name in the ingredient list will include the term "hydrogenated." Or, if partially hydrogenated, the name in seattleweekly the ingredient list will include the term "partially hydrogenated." As stated above, oil that is partially hydrogenated is a source of trans fat. Q: What is the role of fat in the diet? A: Fat is a major source of energy for the body and aids in the absorption of vitamins A, D, E, and K, and carotenoids. Both animal and plant-derived food products contain fat, and when eaten in moderation, fat is important for proper growth, development, and maintenance of good health.
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