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| nutritious cooking, unsaturated, fatty tumors in dogs , dietary fats, chemistry, monosaturated, hypertension, exercise, institute, ipod, big plump , articles, sexy fat girls , healingfats, diet and fitness, food labeling, wa, | Fats and oils also add flavor body' and texture to the foods we eat, as well as increasing the feeling of fullness after a meal. body' According to research studies, the type and amount body' of fat that is consumed in one’s diet can have a significant influence on one’s cardiovascular risk and overall health. Fats and oils are made up of chains of molecules called fatty acids. These fatty acids can be classified into three major groups depending on their chemical structure: saturated fatty acids, polyunsaturated fatty acids and monounsaturated fatty acids. The fats and oils found in the foods we eat are almost always a mixture of these three groups of fatty acids. There are also unsaturated fatty acids that are mainly found in manufactured or processed foods called trans fatty acids. Polyunsaturated and monounsaturated fatty acids (e.g., fish oils, olive oil) have been shown to have a protective effect on cardiovascular health, while unsaturated trans fats and saturated fats have been linked to higher risk of heart disease. |
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| on line 246 Home Register Member Log In Increase Type Size HeartCenterOnline - For Professionals & their Patitents Featured Centers Cholesterol Blood sexy fat girls Pressure Heart Failure Arrhythmia Coronary Artery Disease Diet & Nutrition Conditions & Diseases Procedures & Tests Drugs & Medications Prevention & Wellness Free Newsletter! Fats & Oils (Fats, Oils) Summary Role of fat in the body Types and differences Saturated sexy fat girls fat Unsaturated fat Essential fatty acids Trans fatty acids Omega 3 fatty acids Fat substitutes Questions for your doctor The Diet & Nutrition Center Edited By: David Slotnick, MD Michael Sacher, D.O., FACC, FACP Fat Facts Controlling Cholesterol Counts Low-Carb Diets: Are They Safe? Summary Dietary fat found in the foods we eat is an important component of a Click the term for more', CAPTION, 'heart-healthy diet');" ONMOUSEOUT="return nd();">heart-healthy diet. In addition to providing energy, dietary fat also delivers essential nutrients such as fat–soluble Click the term for more', CAPTION, 'vitamins');" ONMOUSEOUT="return nd();">vitamins and essential fatty acids. |
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