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Photo by Michael Kiernan The good software downloads food approach Like Saker, Rankin and her students are looking for dietary strategies to help overweight people while they diet - or even if software downloads they do not lose weight. "Although weight loss clearly reduces oxidative stress in obese individuals, few people successfully lose and maintain weight loss," says Rankin. "So we decided to identify easy to follow dietary approaches." The researchers have begun a series of studies to look at the benefits of specific foods. For instance, human nutrition, foods, and exercise graduate student Mary Whitlock and Rankin are researching whether the modest, easily accessible raisin can benefit obese individuals with elevated CRP and IL-6. "We want to look at vascular function since people with high oxidative stress tend to have blood vessels that do not appropriately dilate and relax," Rankin says. Such research would have some people eating raisins as part of their diet and some eating a placebo with the same calories.
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