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But vegetable oils from the tropics are highly saturated. Coconut oil, for example, is 92% saturated. These fats are liquid in the tropics but hard as butter in northern climes. Vegetable humor oils are more saturated in humor hot climates because the increased saturation helps maintain stiffness in plant leaves. Olive oil with its preponderance of oleic acid is the product of a temperate climate. It is liquid at warm temperatures but hardens when refrigerated. Continued Next Issue From: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon with Mary G. humor Enig, PhD (NewTrends Publishing 2000, www.newtrendspublishing.com 877-707-1776) References Return to Table of Contents #351 Print this Page E-mail to a Friend Privacy/Security Current Newsletter Contact Info This site is powered by the Northwoods Titan Content Management System ©Copyright 2006 Dr. Joseph Mercola. All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format.
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