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| job, fatty knees , diet, libertarianism, fatty vautin , big n plump , others, pbs, science magazines, essential fatty acids in human, fact sheets, clot blood, malignancy, plump nudes , insulin, | My legs felt a little wooden, but I figured that as long as eris free we stayed at an easy pace eris free like this, I’d be OK. Sundance The hardest part about riding the Alpine Loop (starting from the Provo Canyon side, that is — starting from the American Fork Canyon side is a completely different set of obstacles) is the first 2.3 miles after you turn eris free out of Provo Canyon and ride up to the Sundance (yes, that Sundance) ski resort. It’s just brutal. At my best, I’ll go into the second and third gears for parts of it — and that day I was not at my best. I dropped into my granny and tried to spin as easily as I could, not worrying about the fact that I was going no faster than 6mph. I still took my turn up front, but I was in no hurry. |
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| A recovery day. And so, of course, Dug and Rick suggested the three of us do the Alpine Loop together: 42 miles, 2700 feet of climbing. Not exactly a recover ride. I don’t know about you, but I find it nearly impossible to turn down a ride with my friends. And so I didn’t. I did, however, ask them to take it science magazines nice and slow. I was wiped out from my big ride science magazines the day before. They said that would be fine. So we science magazines rode up Provo Canyon together at a nice, easy clip. Nobody shot off the front; everyone took turns pulling. And since it was just after noon (the Provo Canyon wind predictably blows South in the AM, North in the PM), we even had a bit of a tailwind. |
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